Experience the benefits of Coaching
Coaching is a confidential process designed to help you find your direction in life. The focus is on actions and solutions to build your confidence and to move forward in your life to where you want to be.
Whether you have a clear vision of your future life, or you just know things aren’t quite right and want to make a few changes, coaching will give you great benefits.
Getting Started Deal
Best value package
Two 45-minute sessions for new coachees.
Find out how coaching can help you - get started and make real changes to your life.
Getting Started£99 CONTACT ME
Ideal for teenagers or people with limited time
All sessions to be taken near Winchester, Hampshire or via Skype.
The focus of the coaching is up to you - either personal, professional or both!
Sarah is a member of the National Council of Psychotherapists (NCP)
The National Council of Psychotherapists, one of the longest established societies of its type in the country, being formed In 1971, is a national association of therapists, mainly in private practice, to whom the public may confidently refer.
Frequently Asked Questions about coaching
What Can Coaching Help You With?
Coaching has something to benefit everyone! Examples of how it can help you include:
FULFILLING your POTENTIAL
The life coaching sessions have given me back my own feeling of self-worth. I felt totally able to open up and share private and emotional experiences with Sarah. I believe that she has a unique gift in accepting and interpreting difficulties that I was managing.
The coaching helped me enormously. I found having a weekly meeting very motivating. I liked setting realistic goals.
It is amazing to watch how all the small steps can add up to big leaps! I also found the written exercises very helpful. It focusses the mind but also made me realize what skills I have that I blithely overlook or do not value as 'real' skills. Thank you Sarah!"
Sarah's coaching sessions have been a real pleasure. She has a natural warmth and gentleness that immediately put me at ease and allowed me to trust the process right from the start.
I came away from every coaching session with Sarah feeling clear and confident about my life, with some realistic short and long term goals that felt nurturing and also a little challenging. I feel she is extremely well-suited to being a life coach and would recommend her wholeheartedly.